Feel nature’s energy sorrounding you, breathing the purifying breath of vegetation, admire beauty and color mother land has for you.  Visitors find in Panama the opportunity to enter wilderness, walking through paths within the protected natural areas, in organized tours that offer you the opportunity to closely appreciate the country’s biodiversity. Not far from the capital city there exist several natural parks, and along the country there are multiple life refuges with delimited paths and view posts for the enjoyment of walks through nature.   Parque Soberanía, the Metropolitan Park, the Chagres, Sarigua, the International Friendship Park – on Volcan Baru slopes – the Charco Path, Camino de  Cruces, El Valle, Boquete, Gamboa, Campana, Cerro Ancón, are some of the spending places the country offers to walk through living paths